TORONTO AGENDA

Sunday March 3, 2019

 

Morning

9:00 - 10:30

Introduction to LifeDance and Shira's Story

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Interactive Lecture 1

First – understanding how our brain chemicals work – happiness, fear, and survival. Then – how do these affect our human responses? And finally – how we interpret our day-to-day life experiences.

 

10:45 - 12:15

Dance and Movement – the LifeDance Experience

 

Lunch Break

 

Afternoon

1:15 - 2:15

Interactive Lecture 2

We explore the concept of Creative Thinking. Why do we need to create? Why does our brain create? How does our brain do it? And finally – we’ll practice creativity through various body movements.

 

2:30 - 3:15

Interactive Lecture 3

Understanding the concept of decision-making and how it affects our personal lives day-to-day. We learn how to harmonize our personal emotions and intuitions in the framework of decision-making.

 

3:30 - 4:30

Interactive Lecture 4

Redefining our perception of "failures" and "mistakes" in our personal lives. Exploring the differences between perceptions and reality. And finally –learning how to transform “failures” into success.

 

Light Dinner

 

Evening

5:15 - 6:15

Interactive Workshop

Finding our inner strength and passion. This is about identifying our unique qualities; our way of thinking; and our special place in the world. We discover, understand, and accept. Finally – finding our WHY.

 

6:30 - 8:15

Dance and Movement - the LifeDance Experience Continues

This evening, we’re manifesting our lives through dance and movement. We explore life changes and emotional growth through the profoundness of dance and movement. We work to better define ourselves.

 

8:15 - 8:30 

We close the day with some reflection, some questions, and some answers.