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ABOUT SHIRA continued

The LIFEDANCE experience incorporates 10 different dance styles from various cultures around the world - all of them combining physical, emotional, and psychological components.


Women from all over, differing in culture and language, find a common bond with LifeDance. They communicate effortlessly in class through their body, their spirit, and their passion.


LifeDance women move together, sweat together, and laugh together. It’s an empowering environment to feel feminine, less stressed, and free to just be. The tenor is non-judgmental.

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