Because of LifeDance, I’ve been able to accept and love myself again. LifeDance is a place that gives me the freedom to be me…with other amazing women, no criticism, no judgment. I dance with my body and soul. LifeDance helps me realize my own qualities and abilities.
LifeDance has become a lifeline that connects my body, my emotions, and my spirit. The program has enabled me to have a new perspective - everything is open and everything possible. LifeDance has become my new therapy and has essentially transformed my life.
For me, LifeDance is a combination of everything! It’s movement of the mind and movement of the body. Each of the dance styles connects me with a melody that plays right through me. I have truly become the best version of myself. I have no more fears of just being me.
LifeDance has helped me to take personal responsibility – to accept the moment and better manage myself. I feel awakened, even if it sometimes feels unpleasant or uncomfortable. For me, it’s a day-to-day process that has taken many years, and will continue for many years to come.
As a direct result of the sexual abuse I experienced as a child, I have always felt alienated from myself, and often from others. After experiencing LifeDance, I began to get closer and closer to myself. Today, I have a newfound relationship with myself – I’m comfortable connecting my body with my femininity.
I've always been a “Peter Pan” refusing to grow up. One day, I recognized that there was a barrier to my inner happiness. LifeDance helped me to slowly connect my head with my body. I didn’t become a brand new person. I just connected with myself without judgment or criticism.